I want to talk to you about the framework and how it's set up to help you. Let it work for you. When people learn a different way to approach their work, change brings about anxiety. I've learned to explain the framework this way to help people figure out that it's okay.
When people are new to Scrum, the Sprint Retrospective can be viewed as an “Agile” meeting or a “Scrum” meeting. This may lead to rushing through the Retrospective or skipping them all together due to time constraints.